41 and taking control of my health

Approaching 42 is a wake-up call. No longer am I “only 39 again” or “just over 40.” I am officially “over the hill,” as they say. 

Listen, I don’t feel bad; I feel pretty healthy. However, I know I can feel better. Not just physically but mentally and emotionally as well. 

As I go into the new year, soon to be my 42nd, I want to be proactive about my health and avoid what some may say are inevitable problems down the road. 

Enter Lifeforce, the proactive healthcare company, co-founded by Dr. Peter Diamandis and renowned author and motivational speaker Tony Robbins. Its data-driven and personalized approach to health resonated with me, so I wanted to give it a try.

Before I dive deep into the details, I will dismiss what I bet you’re thinking: This is not another online weight loss program. It is, in fact, so much more.

From Average to Optimized: Starting with Lifeforce


Barret Wertz

Lifeforce takes a proactive stance on health, unlike many other healthcare programs I’ve researched. It doesn’t treat symptoms after they appear but focuses on early prevention through comprehensive biomarker testing and planning for the future with the body you have now. 

This in-depth analysis examines over 40 essential biomarkers, including hormone balance, nutrient levels, metabolic function, and organ health, providing a detailed snapshot of your current health status.

Before Lifeforce, I was just going about my business, not minding my health beyond eating healthy food and ensuring I got in 30 minutes of elevated heart rate a couple of times per week. After Lifeforce … Let’s just say my outlook has changed.  

At my convenience, I could schedule a meeting with a phlebotomist — a medical professional trained to perform blood draws — in my own home. And if I didn’t want to complete my visit at home, Lifeforce also provided me with the option to visit my local LabCorp.

Yes, you read that correctly. Through Lifeforce, a trusted phlebotomist was available when I was ready. And if I didn’t want to complete my visit at home, Lifeforce also provided me with the option to visit my local LabCorp.

Get started today and receive $225 off your first diagnostic using code NYPOST.


Working with Experts: Doctors and Health Coaches


Screen grab of Lifeforce results
Barret Wertz

The results I learned from my diagnostic with Lifeforce is where the story really gets interesting. 

I received my results mere days after the draw, and as you can guess by reading the words I have written, I am not a medical professional. However, as part of the diagnostics, I received an hour-long consultation with one. 

Lifeforce pairs you with a dedicated functional medicine clinician who interprets your biomarker baseline results and develops a personalized plan. Dr. Kimberly Hartzfeld, my Lifeforce doctor who has a background in osteopathic medicine (DO) and is an OB-GYN, was incredibly knowledgeable and patient, explaining complex concepts to me in a clear and easy-to-understand way.

What she told me had me floored.


Barret Wertz

I was unaware of certain imbalances and deficiencies in my body, such as low vitamin D and magnesium levels, and surprisingly low levels of testosterone (something far more common for men my age than I realized). This valuable information became the foundation for crafting a personalized plan tailored to my unique needs and goals.

Equally important is the ongoing support provided by a dedicated health coach. Lifeforce health coaches offer guidance, motivation, and accountability, all designed to help you stay committed to your plan and celebrate every milestone as you go. 

Lifeforce extends far beyond the initial diagnostic services, too. It offers advanced nutraceuticals, such as vitamin D+K, omegas, magnesium, and CoQ10, as well as prescription pharmaceuticals, including testosterone for hormone optimization and semaglutide, a glucagon-like peptide-1 agonist or GLP-1, used to the manage blood glucose levels and HbA1c in people with type 2 diabetes, similar to drugs like Ozempic.

However, here’s what I consider the key difference with Lifeforce — not once did Dr. Hartzfeld make me feel like I had to buy the additional products Lifeforce was selling. And if I’m honest, that made me want to buy them more.

Get started today and receive $225 off your first diagnostic using code NYPOST.


Membership Benefits: Beyond the Initial Diagnostic

Additionally, if you sign up for a full Lifeforce membership, you have access to a range of benefits, including:

  • Lifeforce Diagnostic Every 3 Months: Includes an at-home blood test, a clinical report with an easy-to-read dashboard, a telehealth visit, and a personalized health optimization program.
  • A personalized health optimization program: This customized plan outlines specific actions you can take to improve your health and well-being.
  • Regular telehealth consultations with your doctor: This allows for ongoing monitoring of your health and adjustments to your personal plan as needed.
  • Health coaching support: Consistent guidance and support ensure you stay on track and achieve your goals.
  • Exclusive therapies: Access to cutting-edge treatments, such as hormone optimization and peptides, further enhancing the personalized approach to health optimization.
  • Educational resources: Lifeforce provides a wealth of educational resources, including articles, webinars, and podcasts, to help you learn more about optimizing your health.
  • Discounts: Lifeforce members receive discounts on various health and wellness products and services.

Data-Driven Results: Seeing and Feeling the Difference


Lifeforce

Lifeforce’s data-driven approach has been a game-changer for me. Instead of vague goals and aspirations, I now have clear, measurable objectives, such as increasing my vitamin D and magnesium levels and monitoring my testosterone and blood sugar. 

This shift in mindset has empowered me to track my progress and make educated adjustments to my daily life. I feel confident that I can continue seeing positive improvements for years to come.

Investing in Your Future: Is Lifeforce Worth It?


Barret Wertz

While Lifeforce may not be the cheapest option available, the investment in my health is invaluable. What is it the finance guys say? “The best time to invest was yesterday. The second best time is today.” 

By starting to take this more seriously now, knowing I am starting with a 78% optimal baseline, I can compound on that to be healthier for longer and enjoy life more as I age. Instead of staring at the wall of vitamins and my given drugstore or scrolling through endless online recommendations of which supplements men my age need, Lifeforce allows me to nix the unnecessary noise and narrow my focus in on exactly what my body actually needs right now.  


Lifeforce

If you are serious about taking control of your health and achieving optimal well-being, I recommend exploring what Lifeforce has to offer. Take a diagnostic test, purchase high-quality supplements, or sign up for the full membership — any step forward is an investment in your future.

Get started today and receive $225 off your first diagnostic using code NYPOST.


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My Aunt Just Convinced Me to Buy These 29 Nordstrom Items

If this is your first time here, let me catch you up to speed: My aunt is my style icon. She was the person who ignited my love of fashion and continues to impress me with her ever-evolving style. Over the years, our personal styles have gone from polar opposites to quite similar. We now shop at more of the same stores and idolize the same aesthetics. One of our go-to retailers has always been Nordstrom, and this week, my aunt showed me a handful of new arrivals that I now won’t shut up about. 

Although I’m 30 and she’s 58, we have similar tastes now, and I love that. And the 29 Nordstrom items below will confirm good taste is completely ageless. Featuring everything from cheap finds to investment pieces, basics to trendy must-haves, the assortment here will have you with full carts just like my chic aunt and me.

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30 Chic Plus Size Clothing Items From Mango, J.Crew and H&M.

As a plus-size editor, I know a thing or two about online shopping. It’s practically thing I’m most qualified to do, often parsing through hours of online sales section and scrolling through endless pages to find chic clothing items that are both size-inclusive and affordable. With the holiday season upon us, I’m finding myself with more free time than ever, meaning my late-night shopping sessions have gone into overdrive. Horrible for my wallet, incredible for you all.

During a midnight scroll through Mango, J.Crew and H&M, I was shocked to see a slew of timeless basics, elevated essentials, and trend-forward pieces come in larger than a size 12. Even though these retailers make up the majority of my closet, I’m not going to lie when I say I don’t get a little bit giddy inside when I see an item I love being offered in my size.

Below, shop all of the chicest plus-size clothing items, whether brand classics or hot new arrivals, from Mango, J.Crew, and H&M. If you end up buying everything on this list, don’t say I didn’t warn you!

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Nordstrom’s Beloved Cashmere Sweaters Are On Sale For $100

I know this might sound weird, but my family has kind of an odd obsession with cashmere. Ever since I was little, cashmere sweaters, shawls, throws, or winter accessories like gloves, hats, and scarves were what people gifted each other, both on my mom’s side and my dad’s. It even become sort of a challenge of who can find the best cashmere for the most affordable price, be it because of deep discounts or some top-secret high-quality but low-price brand. (My mom’s pick was always Costco—IYKYK.) So it’s not all that strange that as an adult, my closet is now full of the super-soft fabric, both my own personal collection and pieces I’ve set aside to give away come the holidays or a birthday. Old habits die hard, especially when that habit’s so luxurious. 

What I’m trying to say here is that I’ve tested a lot of cashmere in my 28 years, including the very highest quality, most expensive takes by brands like Khaite and Loro Piana. But honestly, the cashmere sweater I always come back to is the crewneck below from Nordstrom’s eponymous label.

The knit in question comes in a total of 17 colors—including neutrals and brighter, seasonal shades—and is currently on sale for Black Friday for just $100, meaning that the time has come for me to re-up my gifting stock ahead of the holidays. Nordstrom also makes an equally giftable V-neck silhouette for the same price, as well as more colors and extended sizes. Scroll down to shop the marked-down cashmere sweater I buy on sale year after year to wrap up and dole out this time of year.

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Facebook and Instagram Introduce Support for Seamless Shopping via Amazon: How it Works

Facebook and Instagram recently added support for the ability to make purchases via Amazon without leaving the social networking apps. The seamless shopping experience on Meta’s apps is reportedly part of a new partnership with the e-commerce giant that will allow customers to connect their shopping and social networking accounts, allowing them to choose an item and complete the purchase process inside a window on the Facebook or Instagram apps. The feature is currently available to Amazon customers in the US.

Spotted by Disruptive Digital CEO Maurice Rahmey, the new Meta-Amazon partnership creates a new closed loop shopping experience and allows users to make purchases for products listed on Facebook or Instagram and then complete the entire checkout process from a popup view inside the app. Rahmey shared a screen recording of the process that shows how a purchase can be completed within a few taps on Facebook.

The seamless process of shopping on Facebook via Amazon
Photo Credit: LinkedIn/ Maurice Rahmey

 

In order to achieve this seamless, closed loop shopping experience, users will have to link their Amazon, Facebook, and Instagram accounts. Rahmey’s video shows that users will be asked to log in with their Amazon credentials and agree to share their data with Meta and he points out that the companies might also be able to sidestep limitations placed by Apple’s App Tracking Transparency policy.

Rahmey also suggests that the Meta-Amazon partnership would benefit both companies in different ways. Amazon would benefit from more transaction fees due to the push from Meta’s vast userbase and ads network, while simultaneously allowing sellers to improve their conversion volume. On the other hand, Meta would benefit from more data flowing in from Amazon users and the increased conversions would also boost its own platform.

An Amazon spokesperson confirmed the rollout of the in-app purchase flow to TechCrunch, stating that US customers would have access to details from Amazon, such as estimated time of delivery, product details including availability, and real-time pricing. The new experience appears to be limited to users in the US and there’s no word from either company on whether it will also be available in other regions such as Europe and Asia.


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Honor X50i+ With 108-Megapixel Camera, 35W Fast Charging Launched: Price, Specifications



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7 Best Alexander McQueen Bags Money Can Buy

“When I’m dead and gone, people will know that the twenty-first century was started by Alexander McQueen,” no truer words were said by the late designer. In many ways, the legacy of Lee Alexander McQueen is one that still shapes the world to this very day, as his desire to push the boundaries of our imaginations has cemented him into our collective memory. McQueen heralded from the bustling streets of London, where he began working as a tailor at the humble age of sixteen until enrolling in Central Saint Martins. After graduating, he founded his eponymous label in 1992, which quickly caught the attention of fashion insiders because of his avant-garde approach to womenswear.

Unlike other designers at the time, McQueen didn’t shy away from theatrics—his collections often featured highly technical craftsmanship paired with darkly romantic aesthetics and theatrical runway shows. Although there was a great deal of attention surrounding the designer’s rule-breaking ready-to-wear pieces (rightfully so), the brand’s accessories were, and continue to be, just as noteworthy. Under the direction of McQueen, followed by his successor Sarah Jane Burton, we’ve seen the luxury house turn out some of the most coveted handbags of the century. It might be easy to assume that the buzz surrounding the house’s bags concerns its popularity among stars like Beyoncé and Lady Gaga, but that’s far from the truth. 

Alexander McQueen’s bags have continued to accrue value over time, making them the perfect item to invest in for the long haul. And while there’s no telling what buzzy new bags will come out of the house following the recent appointment of creative director Seán McGirr, there are a few iconic styles that remain solid investments. In an effort to identify them, we decided to reach out to a luxury resale expert to have them give us the full rundown—luckily for us, Landyn Tedrick, the Site Merchandising Specialist at Fashionphile, obliged. Ahead, you’ll hear from Tedrick about her career, what to know when shopping for a designer purse, and, of course, a compact list of the 7 best Alexander McQueen bags. Trust us when we say, these purses will captivate the collective imagination for centuries to come.

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The 36 Best Designer Cardholders That Are So Chic

I don’t know about you, but these days, I don’t have much of a need for a full-size wallet. Maybe it’s because I’ve been opting to use cards over cash, or perhaps it’s because my handbags are getting miraculously smaller and smaller. Either way, I’m all about carrying just the essentials whenever I leave the house, which is why I’ve become a pretty big fan of the cardholder.

Slim and compact in design, cardholders are a genius solution for carrying around everything you need in your tiniest bag on a night out or the slimmest of workout leggings when heading to yoga or hitting the gym. And while they’re practical and functional, they can also be pretty. Of course, we have our favorite luxury designers to thank for that.

Ahead, I rounded up 36 of the best designer cardholders that money can buy. From buttery-soft leather to fun textures, prints, and colors, there’s something for everyone. And for those who still need quarters for in-building laundry (ahem, me), some even feature a bonus coin compartment—very convenient. The best part? They’re much less of an investment than a designer wallet. You’re welcome.

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7 Stores Like Brandy Melville That You’ll Love

It’s time to stop sleeping on Zara’s sister store, Bershka. Here, you can find the same on-trend styles you love from the Spanish company, mixed with the basics you go back for at Brandy Melville. Please note though that since it’s geared toward a younger consumer, sizes run a bit small.

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29 Stylish Long Wool Coats for Women

Is it just us, or do the winters seem to be getting colder and colder? It gets so frosty outside that sometimes we want to throw all our cares out the window and just run around in one of those head-to-toe puffer coats. For that very reason, we’re delighted to report that there’s one coat style you can rely on to keep you warm on those frigid days: the long wool coat.

At first thought, you may think this is quite the investment piece, but the style has come a long way, and there are now great options no matter your budget. Our editors went to great lengths (no pun intended) to find you the most fashionable long wool coats online. We may or may not have scooped up a coat of our own—just a danger of the job.

The beauty of this coat style is that you can wear it with just about every outfit. If you’re going casual, throw it over a sweater, jeans, and cool sneakers. More polished? Try a long wool coat over a tailored blazer, a classic sweater, culottes, and ankle boots. The sky really is the limit here. Keep reading to shop our editors’ top picks for the best long wool coats of the season. Your cold legs will thank you.

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Up to 30% off celeb-loved skincare

Page Six may be compensated and/or receive an affiliate commission if you buy through our links.

When it comes to celebrity-approved beauty buys, SkinStore has plenty of discounts in store.

And you won’t have to be friends with a star to save during the retailer’s Friends & Family sale — all you’ll need is the promo code FRIENDS for 30% off some of A-listers’ favorite skincare, haircare and makeup finds.

Among the over 5,000 products on deep discount? Everything from a Kylie Jenner-approved contouring formula to products featured in our roundups of celeb-loved vitamin C serums and face masks.

Below, shop eight on-sale finds tried and tested by everyone from Hailey Bieber to Kim Kardashian.

But with the sale ending on April 18 at 9 a.m. ET — and buzzy products already selling out —  be sure to snap up the savings fast. 

SkinStore

Want Hailey Bieber’s beauty secrets, stat? The star called the original version of this vitamin C serum a “holy grail” product that “changed [her] skin” in a YouTube video. This iteration comes packed with SPF, in addition to vitamin C.


SkinStore

Jennifer Aniston and Kate Hudson both reportedly use this facial toning device on their famous faces. Save over $80 on the at-home tool, which claims to combat “wrinkles and sagging skin,” per the product description.


SkinStore

While Kylie Jenner admitted in a recent Vogue “Beauty Secrets” video that she’s wearing a “lot less” makeup these days, this foundation still made the cut for her new, pared-down routine. She swiped some on with a brush, using it as a “very thin bronzer” for contouring.


SkinStore

Even Carrie Bradshaw needs her beauty sleep. Sarah Jessica Parker showed off her bedside table on Instagram Stories in 2021, giving followers a glimpse of this popular blend of lavender, chamomile and vetiver.


Sulwashoo

Kristen Bell loves this mask so much, she just can’t “Let It Go” without squeezing out every last drop. “I press the mask back together because it’s still juicy and use it again in a couple of days, so I can at least get two uses out of it and I feel a little bit better about the price tag,” she once told Self, calling the product ” the best I’ve ever come across.”


SkinStore

Celebrity hairstylist Antoinette Hill used this tool — which has drawn comparisons to the Dyson Airwrap — to perfect Zendaya’s swept-back updo at the 2022 Oscars.


SkinStore

April flowers can come in the form of hand cream, thanks to this discounted rose-filled moisturizer loved by stars like Julia Roberts and Jennifer Lopez.


SkinStore

Brooke Shields once said she treats her famous arches to this bestselling Grande Cosmetics serum, which is packed with vitamins, peptides and amino acids.




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