Why Millenials and Gen Z are over working 9-to-5

Videos of Gen Zers and Millennials complaining about the traditional 9-5 job have spread across social media platforms like wildfire and sparked debates about the younger generations’ work ethic, or lack thereof.

Some employers are even avoiding hiring from Gen Z, according to one recent survey, with 58% believing these workers are unprepared for the workforce.

Some experts argue Gen Zers aren’t lazy for griping about the corporate job structure, it just means they have radically different priorities than the generations before them.

“Gen Z is not a lazy generation, but it is an entitled generation because they have the freedom to make a more broad set of decisions than older generations that have financial obligations. They’re different,” labor force expert John Frehse told Fox News Digital.

Frehse, the senior managing director and head of global labor strategy for the consulting firm Ankura, explained how data shows younger adults aren’t getting married and having kids at the rates previous generations did.

Over half of younger adults are living at home with their parents while less than half say they’re a member of an organized religion, he said.

Because many Gen Zers don’t have a mortgage or family to support, they have more financial freedom to make different life choices, he argued.


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Gen Z also wants their job to accommodate their lifestyle, rather than the other way around.

This leads to the younger generation being more likely to work in the gig economy or change jobs frequently, rather than stay in a work environment that they don’t like.

“This is very troubling to employers,” Frehse remarked.

His research shows Gen Zers are less likely to seek promotions because they don’t want to work overtime and have extra responsibilities that could impinge on their lifestyle.

These different motivations are fundamentally misunderstood by some older employers, he said.

Author and culture expert Jessica Kriegel believes the older and younger generations are more alike than they think.

But she says social media has added to misconceptions and generational conflict.

“I believe that we’re a lot more similar than we are different. However, what you are seeing, for example, is more activity on social media from young people, which then leads to more perceptions that Baby Boomers have, that Gen Z are a certain way because of what they’re seeing on social media, that they’re not seeing from Baby Boomers. And so, then that leads to conflicts between generations. And it’s sort of an ‘us versus them’ mentality that people dig into. And that becomes a source of a lot of these misconceptions,” she explained to Fox News Digital.

The job-hopping trend isn’t a new phenomenon with Gen Z, she argued.

While data shows that workers in their 20s and 30s on average stay at a company for just three years, versus ten years for those in their 50s to 60s, there was this same loyalty gap between the two generations, 60 years ago, she said, citing numbers from the Employee Benefits Research Institute.

“So, it’s really more of a life stage issue than a generational issue,” she remarked.

“I think what’s really going on is young people try out a career, don’t really love it, try a different career. Whereas older people have gone through that journey, and they’ve figured out where they want to be and stay, and they’re also closer to retirement, so they have more financial incentive to stay put,” Kriegel said.

The author also said that “new norms of behavior and social interaction” have made things “uncomfortable” for older employers dealing with Gen Z workers.

“There’s this bias that those people are bad. Therefore, we don’t want to work with those people, which I think is a shame,” Kriegel said.

If employers go into interviews with these biases, they are bound to find something “unprofessional” to fixate on with the younger generation, she argued.

A December 2023 survey of 800 employers and hiring managers in the U.S. from Intelligent.com found over half of employers thought Gen Zers were unprepared for the workforce and displayed unprofessional behavior during job interviews.

The top criticism from employers about Gen Z behavior during interviews was that they failed to maintain eye contact.

Half of those polled also said they asked for unreasonable compensation, while 47% said they dressed inappropriately.

One in five employers even said they had candidates show up with a parent during a job interview.

Kriegel believes workplaces can benefit from abandoning generational stereotypes, a topic she discusses in her book “Unfairly Labeled.”

The author urges employers to work on overcoming any biases they have towards Gen Z, to overcome the “us versus them mentality.”

Younger Millennials and Gen Zers can help themselves by “showing up the way that corporate America wants you to show up,” if they want to succeed in a traditional job, she suggested.

“Now, does that mean you get to be your truest and authentic self? No, it doesn’t. Which can be challenging in and of itself. A lot of people are so frustrated with that they’re opting out, and they’re working in the gig economy as an alternative to having a 9 to 5 job. But if you want to play the game in corporate America, in a 9 to 5 job, you have to play that game. And so, it does require adjusting how you show up in order to make the best impression,” she advised.

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A remote island will pay you to live there — but there’s a catch

It’s never too early to start scoping out summer beach rentals.

Here’s one, on a private island of the coast of Ireland, that’s entirely free — in fact, they’ll pay you and a bestie to spend the entire season.

Stunningly picturesque, Great Blasket Island has a seal colony, endless ocean views, memorable scenery and prehistoric sites.

But there’s a catch.

You’re not there to soak up the sun — assuming there is any — but rather to run the island, which welcomes scores of visitors during the warmer months.

Your duties will include running the island’s cafe, and hosting guests at four adjacent holiday cottages.

While there’s a salary involved, the job description didn’t divulge the details, but this definitely sounds like hard work — the duo is required to meet and greet overnight guests, serve tea and coffee and ensure the day-to-day needs of the establishments are met.

Great Blasket Island is in need of two caretakers this year. Jam Press/Great Blasket Island

The pair will be hosted in the apartment above the coffee shop and share the main bedroom, while having full use of any amenities.

Food and accommodations are included, but everything else is your own responsibility.

The gig will last from April until October 2024 for the couple. A third and possibly fourth volunteer will be chosen to live in the second bedroom in June, July and August to help with the busier months.

The remote island off the coast of Ireland will pay two people to run the local coffee shop and host guests at the four holiday cottages.

Jam Press/Great Blasket Island

The island’s website lists that the job will require a “hardworking, responsible and trustworthy duo that have great people skills and initiative.”

The two will also need to speak English and be eligible to work in the European Union.

The posting warns that this is “not a holiday job.”

The job will require the duo to meet and greet overnight guests, serve tea and coffee to day visitors, and ensure the day-to-day needs of the establishments are met.

Jam Press/Great Blasket Island

“This is an intense position and caretakers must acknowledge that they are on an Island with very little resources,” the posting warned, but the island is only a short ferry ride away from Kerry.

The job posting also noted that “the season can get VERY busy and you will be on your feet for most of the day.”

But don’t worry if Great Blasket Island isn’t for you, it isn’t the only place offering to pay people to move in.

The pair will be hosted in the apartment above the coffee shop and share the main bedroom while having full use of any amenities.

Jam Press/Great Blasket Island

A region in Italy is paying people under 40 years old to move in and join their community.

Since 2021, the far-southern Italian region of Calabria has been attempting to bring fresh life to its depopulated countryside through a program called “active residence income,” and this month it retook the internet’s attention.

Better still, you won’t have to move out at the end of the summer. 

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My remote job has been outsourced — is this a trend?

I’ve been working remotely, and now my employer has outsourced my job to India. My boss said that since I’m not coming into the office, they might as well as find someone who can do my job for a third of the cost. Is this a trend? If I look for another remote job, am I going to be out of work again?

I’m sorry that you’ve lost your job, but outsourcing jobs to lower-cost locations, whether offshore, near shore or onshore, is not a new business practice.

Companies have been doing this for decades — evaluating how to optimize the cost of talent by locating different teams and functions where they can find a good source at the best cost.

India has been a destination for global companies to establish a presence for technology talent because the skills are plentiful there and at a steep discount when compared to the cost in the US.

Even within the US, companies evaluate locations based on available talent and cost of living, but I don’t think you are at greater risk of that job being relocated to a lower-cost location just because you are remote.


You should admire your adult child paying their own way by working in the service sector.
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My kid is in college and says that he doesn’t want to work a real job this summer. He just wants to travel and do odds and ends jobs, flipping burgers, driving Uber and freelance editing work. Can you help a dad out and tell my son that it will hurt his chances of getting a job after graduation if he doesn’t have a proper internship?

Oh, Pops. I would love to be able to help you. I feel you, I really do.

But I can’t tell your son something that isn’t true.

Lots of parents — myself included — have grown children who are still on the payroll post college.

And your son isn’t hitting you up for money — he’s planning to pay his own way.

I admire that, and you should, too.

Also, I’m sure that you didn’t mean to service-sector shame, but really, Dad — trolling hard work?

I, for one, am grateful to everyone in the service sector, particularly those who know how to make a perfect medium-rare burger, or the driver who picks me up and drops me off safely.

You may want more for your son as a career after college and that’s OK, if that’s what he wants.

Enjoy your son, and maybe take a trip with him.

Gregory Giangrande has over 25 years of experience as a chief human resources executive. Hear Greg Weds. at 9:35 a.m. on iHeartRadio 710 WOR with Len Berman and Michael Riedel. Email: GoToGreg@NYPost.com. Follow: GoToGreg.com and on Twitter: @GregGiangrande

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US employers added 236,000 jobs in March, unemployment at 3.5%

US hiring slowed in March – but the jobs market remains historically tight in a trend that could put pressure on the embattled Federal Reserve to proceed with another interest rate hike.

Nonfarm payrolls increased by 236,000 last month, according to the Labor Department’s closely-watched March jobs report released Friday.

The figure was roughly in line with expectations. Prior to the March jobs report’s release, economists polled by Dow Jones had forecast jobs growth of 238,000.

The US unemployment rate sank slightly to just 3.5%, down from 3.6% in February.

“Employment continued to trend up in leisure and hospitality, government, professional and business services, and health care,” the Bureau of Labor Statistics said in a release.

Average hourly wages ticked 0.3% higher, slightly more than economists expected. Wages have increased by just 4.2% over the last 12 months – the slowest clip since mid-2021.

Elsewhere, hiring in February was revised upward to show the US economy added 326,000 jobs that much – 15,000 more than what was previously reported.

Investors anxiously awaited the latest hiring data given lingering uncertainty about the Fed’s policy path. Fed Chair Jerome Powell has often cited tightness in the jobs market as the central bank enacted a series of rate hikes over the last year.


Hiring in March matched expectations.
AP

“The labor market is cooling down though not as quickly as the Fed would like it to,” Derek Tang, an economist at LH Meyer/Monetary Policy Analytics in Washington, told Bloomberg. “This keeps a May hike in play, though just barely.”


Wages increased by 0.3% in March.
AP

The market is pricing in a 69% probability that the Fed will implement another quarter percentage point interest rate hike at its next policy meeting on May 2-3, according to CME Group’s FedWatch tool. Investors see just a 31% chance that the Fed will pause its tightening campaign.

The Fed implemented a quarter-point hike last month, signaling its resolve to tame inflation despite weakness in the US banking sector. Inflation is still running abnormally high – with prices jumping 6% year-over-year in February, according to last month’s Consumer Price Index.

Powell and other experts have suggested that bank crisis could lead to tightened credit conditions that would further cool prices.


The US unemployment rate is just 3.5%.
AP

US stock futures were mixed as the market digested the March jobs report. Dow Jones Industrial Average futures fell about 55 points, while Nasdaq and S&P 500 futures were flat.

Hiring stayed resilient even as major US companies slashed jobs and enacted cost-cutting measures amid signs of a slowing economy.

Disney began its first of three planned rounds of layoffs in late March as part of plans to cut about 7,000 jobs and $5.5 billion in expenses.

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Is a noncompete clause holding you back? The law may be changing

In January, the Federal Trade Commission proposed a rule that could be a game changer for workers: US employers could be banned from imposing and enforcing noncompete clauses across the country.

The rule could retroactively invalidate existing noncompetes, too.

Approximately 30 million Americans are restrained by a noncompete clause, and due to the resulting decreased competition and lower wages, the FTC says the proposed rule may boost workers’ earnings between $250 billion and $296 billion each year.

What is a noncompete clause?

“A noncompete clause seeks to protect an employer’s business interests (e.g., trade secrets, proprietary information, ‘know-how’ and investment into the individual’s employment with that employer) by preventing the individual from competing with his or her employer somewhere else,” said Michael Schmidt, vice chair of the labor and employment department at Cozen O’Connor law firm at the World Trade Center.

Typically, noncompetes apply to full-time workers and restrict where they may immediately pursue future employment; competitors might be mentioned by name, or by a time frame and location. Noncompetes may also forbid soliciting their employees and clients and sharing confidential information.

Independent contractors, apprentices and interns usually don’t see noncompete language in their contracts, although it depends on the employer.

Steven Mitchell Sack, employment attorney at his law office in Garden City, LI, and author of “FIRED!: Protect Your Rights & Fight Back if You’re Terminated, Laid Off, Downsized, Restructured, Forced To Resign or Quit” (Legal Strategies Publications), said a clause may look like this: “For a period of one year following the termination of your employment for any reason, it is agreed that you will not contact, solicit, or be employed by any person, firm, or business within a 50 mile radius of the Company to which you sold products of the Employer and will not induce, hire, solicit, or otherwise utilize the services of any employee currently employed by the Company.”


Noncompete contracts restrict where outgoing employees may immediately pursue future employment.
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Who has them?

Noncompetes are more common for managerial and C-suite positions than staff and hourly roles.

“Low-level employees that do not have the ability to exploit the employer’s goodwill with its customers or significantly impact other legitimate business interests of the employer should not be asked to execute a noncompete,” said Kathleen M. Connelly, partner at Lindabury, McCormick, Estabrook & Cooper, PC, law firm in Westfield, NJ.

Noncompetes are more prevalent in certain roles, levels and industries like sales jobs where “the employee has developed a loyal client following while acting as the ‘face of the company’ and can readily move that business to a competitor,” said Connelly.

Noncompetes are also prevalent in technical and executive positions involved with confidential information, business plans and trade secrets.

Are they really enforceable and if so, how?

They are enforceable, and previous employers can uncover violations through social media such as LinkedIn, from mutual clients or current employees who are in touch with the previous employee. Ramifications can include loss of new employment and financial hardship.

To enforce the noncompete, the original employer sends a cease-and-desist letter to the former employee and new employer.

“If the matter is not resolved at that level, a case is filed in the Supreme Court of the State of New York,” said Jonathan Bell, partner at Bell Law Group, PLLC, law firm, in Syosset, LI.

“Under New York law, to be upheld by a court, noncompete agreements must: not be greater than required to protect an employer’s legitimate business interests. Not impose an undue hardship on an employee. Not cause injury to the public. Be reasonable in duration and geographic scope.”

New York courts typically uphold agreements of one year and a reasonable geographic area (25 miles of the employer’s business).

It gets trickier if you’re working in another state than your employer, like working in Brooklyn while your employer’s based in Chicago.

“The employer will put that into language — the law of Illinois will apply. Then, an individual working remotely in New York speaks to a lawyer,” said Sack.


Noncompetes are more common for managerial and C-suite positions.
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What would a new law do?

“The FTC’s proposed rule as drafted would ban nearly all noncompetition clauses in employment agreements throughout the US,” said Kelly Magnus Purcaro, partner at law firm Greenspoon Marder, LLP, in Newark, NJ. “The proposed rule would both ban such agreements going forward as well as retroactively invalidate existing noncompetition. The FTC proposal sweeps nationwide and across industries.”

When will it happen?

Don’t bank on it happening within the next year. The public comment period on the proposed rule is open until March 10, meaning the public can submit input online, by mail or in person at certain government locations.

“The FTC considers the comments and may amend or possibly withdraw the proposal based upon some,” said Purcaro. “The FTC review can result in a variety of next steps which would impact timeline — an extended comment period, request for additional responses, undertaking to amend, etc.”

If the rule gets greenlit, it has to go through an administrative analysis and Congressional Review. It still may not be at the finish line.

“If this rule passes, it may be legally challenged up to the United States Supreme Court,” said Bell. “The argument against the rule by a litigant may be that the FTC exceeded its authority under Supreme Court precedent.”

In the meantime, how should you handle noncompetes? For now, it’s business as usual. If you’re laid off, carefully read the separation agreement.

“Smart employees may try to negotiate that any time or geographic restrictions be cut (e.g., from two years to six months) and/or that you will continue to be paid a full salary during the period when your activities are restrained. This is called garden leave,” said Sack.

When you land a new job, if you ask to remove the clause from the employment contract, Sack warned you may risk not getting the job or turning off the employer. Negotiate as best you can.

Sack said, “Never sign a contract with a restrictive covenant if you can help it, but if you must, negotiate to receive better terms in the job offer such as a higher salary, year-end bonus, more vacation time or other perks plus more severance after a layoff.”

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These NYC black-owned businesses are leading the way

February is Black History Month, making it a timely moment to look at some inspiring black entrepreneurs in and around New York City.

Ahead, we put the spotlight on local movers and shakers, who also share their wisdom for other aspiring small business owners.

Khadejha (“Dejha B”) Brunner

Dejha B Coloring is a coloring book brand geared towards reducing stress and helping people harness their inner whimsy.

“Lingering coronavirus trauma and mental health issues among the Black community gave me an opportunity to create a business idea for transformational change,” said Brunner, who developed the brand from her home in The Bronx during the pandemic.

“As a recording artist I couldn’t make music, due to all recording studios being closed. My friend suggested coloring books. I picked up my son’s, and instantly felt relaxed.”

After searching for adult coloring books and unable to find any that were inspirational and featuring women of color, she created her first book, “Color Your Dreams Into Reality.”


Khadejha Brunner saw an opportunity to help the Black community with lingering mental health issues following the pandemic.
Briana G Photography

Her advice: “Whenever you are collaborating or seeking advice, do your homework so you can get the best advice, or prices, for your business,” she said.

Renee Bishop

Bishop is founder and creative director of Deity New York, a ready-to-wear luxury womenswear brand that creates “timeless garments derived from European tradition and influences of city life.”

So far, the label has made six collections and made three New York Fashion Week appearances — not too shabby for a brand that was launched in 2020 out of the founder’s personal frustration with not finding luxury garments that worked with her curvy body type, which led her to designing for herself. After great feedback from friends and family, Bishop created Deity New York.


Renee Bishop’s brand has created six womenswear collections and made three New York Fashion Week appearances.
Diety New York

Her advice: “Stay true to yourself and your vision. You will hear so many opinions and how you should do certain things. You will never be able to move forward with anything in your business if you try to listen to everyone,” she said.

Marcos Martinez

Martinez is the force behind the Manhattan-based Black, gay lifestyle blog, Men Who Brunch. As one of a handful of Black, gay bloggers in the area, he covers everything from the best, yes, Gay-friendly brunch restaurants in NYC to LGBTQ web series you should watch. He also produces events for the Black LGBT community. “The reason I started my business is to create a community and safe space for black gay men,” he said.


Marcos Martinez runs the lifestyle blog, Men Who Brunch.
Epic Lenz

His advice: “Be passionate about your business and not focus on income. Passion will keep you motivated to run your business even when you go through your downfalls,” said Martinez.

Irene Smalls

After publishing 15 books with major publishers, Smalls, based in Harlem, was frustrated that she couldn’t publish the books that she felt Black children and the community needed. “So I started my own publishing company, Literacise, LLC,” said the CEO about her minority and women-owned business.

Smalls shared that her focus is children’s books with involving storylines and appealing imagery that also strive to improve black lives with actionable information. “At 73, I am black history — to have seen the seismic changes over the years.”


Irene Smalls started her own publishing company to release the books that she felt Black children and the community needed.
Lynn McCann

Her advice: “Make sure you are filling a market need and not your own ego. Have a unique point of difference to your product or service,” she said.

Shaun Evans

Based in Westwood, NJ, Evans’ Envy Wrapz business wraps vehicles in paint protection film (PPF) to keep them from getting chipped or damaged. A car enthusiast, he started looking into PPF for his own vehicles. “I realized that I could get certified myself rather than paying someone else to do it,” he said.


Shaun Evans realized he could learn to wrap his own car instead of paying someone else to do it.
Clarissa Evans

His advice: “Start your business now, even if you don’t feel ready. You will never be 100% prepared, but starting and making mistakes, then learning and moving forward is better than never starting at all,” said Evans.

Monique Glover

This Bronx native currently residing in Hasbrouck Heights, NJ, created LaMonique Cosmetics to bring luxurious, affordable mineral-based cosmetic products without harmful ingredients to market. The recipient of the 2022 Meta small business Thought Starters award, her paraben-, gluten- and cruelty-free brand was also featured on Season 2 of BET’s Urban Beauty TV.


Monique Glover’s brand brings paraben-, gluten- and cruelty-free mineral-based cosmetics to the market.
Tommy B. Glover Jr.

Her advice: “Know and understand your consumer base. You can spend hundreds on marketing but if you are marketing to the wrong people it can be useless,” she said.

Jessica Spaulding

Brownstone bars, Bodega Dreams, Across 110th Street bonbons? Don’t mind if we do. Harlem Chocolate Factory, helmed by Spaulding, creates edible versions of beloved Harlem destinations and historical sites. Visit the shop in-person, or order online or for local delivery via UberEats.

(Left to right) Jessica Spaulding with her business partner Asha Dixon.

Harlem Chocolate Factory creates edible versions of beloved Harlem destinations and historical sites.


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Her advice: “Ground yourself in your numbers. You don’t have to cost less because you’re black-owned; make sure you’ve accounted for your profit. Take care of your people and yourself but never lose sight of your products and services being profitable,” she said.

Nicole Alesi

Like many founders, Nicole Alesi was driven to build her empire after seeing a hole in the market: She wasn’t seeing BIPOC and LGBTQ+ representation in the greeting cards market, so she started making her own.

The Upper East Side resident created Nicole Marie Paperie with her first card in 2013. Now, it’s a full-time business with an e-commerce storefront.


Nicole Alesi was driven to build her business after wasn’t seeing BIPOC and LGBTQ+ representation in the greeting cards market.
Nicole Marie Paperie

Her advice: “Mistakes happen when running a small business. What’s important is to take a pause and learn from these mistakes so you don’t repeat them again.”

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The five career resolutions you should make today

If there are certain career goals, changes or upgrades you’re looking to make, this is the time to resolve to do it. Whether it’s finally getting that promotion you deserve, or locking in the work-from home arrangement you proposed to your boss, here’s how to make it happen in 2023.

You want a raise

Given today’s unstable job market and instability, especially in the tech sector, “prepare to prove you’re raise-worthy,” said Ciara O’Sullivan, director of people at Bilt Rewards, a loyalty program for renters in New York City.

Before you even broach the conversation with your boss, however, take a tip from O’Sullivan and look up a comparable role at another company. Thanks to New York City’s new Salary Transparency Law, all businesses must now list good faith salary ranges for jobs, promotions or transfer positions.

You should also look at your company’s earnings reports and year-end forecasting from your CEO to see how the company is faring. “It’s ideal if you can share that your No. 1 competitor is paying $20,000 more for your exact job,” O’Sullivan said. “Next, you want to share all that you’ve done since last January, whether it was working on 10 projects or building X number of budgets. Being able to quantify your contributions is crucial.”

You want to switch careers

Making a major career change will likely take several months of discovery, where you take the time to figure out what you want to do next and how you’re going to get there.

“Start by zeroing in on the part of your job you enjoy most,” said Annie Rosencrans, people and culture director at HiBob, a human resources tech platform. “Then you can extend out to think about the type of work you want to be doing.”

“If you want to continue working from home, share the reason.”
Getty Images

Once you’ve figured that out and understand what’s involved — including whether you need training — begin networking via LinkedIn and invite anyone in your desired career path for lunch or coffee.

Keep in mind that you need to be fiscally prudent when changing course. “Switching careers is risky,” Rosencrans said. “You should always have your finances in order during those months you’re searching and be sure you can afford to take this pause and switch gears.”

You want to keep working remotely

If you want to keep your WFH setup going, communication is key. “Talk to your manager early and often, and keep that person in the loop about what you’re thinking and feeling,” O’Sullivan said. “If you want to continue working from home, share the reason, whether it’s that you’re more productive, you have kids to pick up from school or you’re taking care of a sick parent.”

Maybe you simply like working in silence and the office is too loud. “Again, you want to be in ‘proving it’ mode,” O’Sullivan said. “If you’re working an extra two hours because you’re not commuting from Long Island to Manhattan, say so. If you’re most productive from 8 p.m. to 10 p.m. after you put your kids to sleep, explain that, and if you can take conference calls at 5:30 p.m. because you don’t have to pick up your child from daycare, share that, too.”

You want to upskill or reskill

It’s unlikely your boss will look askance if you want to learn more skills or review existing skills to make sure you’re up to date, O’Sullivan said. Consider signing up for a free LinkedIn Learning course, listening to a leadership podcast or even tapping into TikTok for career-coaching and leadership skill videos.

If you’re interested in taking a course that comes with a fee, communicate your interest with your boss. “Say something like, ‘I found this training and I know it will benefit our team in the following ways,’ then ask if there might be a budget available for, say, an Adobe course.”

Just don’t make your manager find courses for you. “They’re already very busy,” O’Sullivan said. “This is a good opportunity for you to show the initiative.”

You want to start a family

First off, you aren’t required to tell anyone at work that you’re planning on having a child.

“Hopefully you work at a company where starting a family is celebrated and not used against you, since that’s illegal,” Rosencrans said. “Also, it’s illegal — it’s retaliation — if your promotion or pay raise is affected by you having a child.”

That said, if you’re in baby mode, right now is the perfect time to be proactive about your schedule. “For example, if you’re working late into the evening, this won’t be sustainable with a newborn,” Rosencrans said. “Think about good practices you can implement to ensure that you don’t have to completely shift your work schedule once the baby arrives.”

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