I’m a pro clean freak — why you should scrub your house every day

We’re getting freaky – about cleaning.

Don’t let your home become a “bacterial war zone,” cleaning enthusiast Angela Donal warns.

The 41-year-old swears by a few simple hacks that keep her home in tip-top shape and ward off bacteria.

Her best home-kept secret is to clean her house “every single day” and conduct a thorough deep clean once a week.

“Every day we should clean,” the Peachy Clean founder told South West News Service. “Cleaning is an essential part of your life.”

“Every house needs one good clean a week due to bacteria spreading.”

If there just aren’t enough hours in a day, hire a professional cleaner, she advised.

Her guidance comes after a recent survey revealed that most people don’t clean their house for a month.


The cleanliness enthusiast recommended cleaning taps and faucets every week.
Angela Donal / SWNS

Germs can accumulate on commonly touched and used surfaces and items.
Angela Donal / SWNS

Donal got down and dirty with the cleanliness facts, revealing that the dirtiest item in your home is constantly next to your face.

“The most-touched thing in your home is probably your mobile phone. It’s 10 times dirtier than some toilet seats,” she explained. “Make sure you clean it regularly with alcohol-based sanitizer.”

Dishcloths are “notorious for bacteria,” said Donal, who hails from Belfast, Northern Ireland, noting that every time she uses a cloth, she disinfects it.

Of course, everyone knows the importance of hand washing, but the clean freak puts extra emphasis on a healthy routine.


Shower drains collect dead skin and hair, so they should be cleaned regularly, she said.
Angela Donal / SWNS

Her simple hack for cleaning sinks is boiling water and bleach.
Angela Donal / SWNS

“Don’t open doors without washing your hands or doing anything that may involve touching something,” she advised, adding that light switches should also be cleaned regularly.

“Keep your hands away from your face to prevent viruses that you may pick up from your hands — they are very easily spread,” she advised.

Donal recommends deep-cleaning shower drain plugs, countertops and toilets frequently, as well as disinfecting taps, handles, remote controls and sink drains weekly.

Toothbrush holders should also be washed every week, while kitchen sponges, she claimed, are one of the dirtiest items in the home.

Now that she’s tackled everything but the kitchen sink, it’s up next on her to-do list.

“Instead of standing and cleaning the sink for half an hour, put some bleach in the sink, pop the plug in with a kettle of boiling water,” she said, promising a germ-free sink afterward.

But Donal isn’t the first hygiene enthusiast to offer up some cleaning advice to the messy masses.


Donal, a professional cleaner, warned people that their cell phones are one of the dirtiest items they own.
Angela Donal / SWNS

Alyssa Armstrong, the founder of Alyssa’s Cleaning Company, previously took to TikTok to recommend the four common household cleaners to toss immediately.

Up on the chopping block: Windex, Bona Hardwood Floor Polish, Mr. Clean Magic Erasers and any sponge that isn’t a Scrub Daddy.

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Americans prioritize their home’s health over their own: poll

According to a new poll, homeowners are more likely to look after their home’s health than their own and they look to the fall as a time to get back to routine and readjust their priorities.

The survey of 2,000 Americans ages 25-54 found that of those who own a home, their home’s health scored priority over their own personal health during the fall season (71% vs. 57%).

Moreover, most Americans see fall as a time to get back into routine (73%), needing to fulfill priorities like “getting my schedule organized,” “getting the kids settled in school again” or “winterizing my home or cars.” Yet only 20% reported being on top of routine doctor visits.

Results also showed that nearly two-thirds of respondents see fall as a time to readjust their priorities for the coming year (64%).

Conducted by OnePoll for MDLIVE, the survey found that while respondents feel most on top of paying bills (46%), taking care of their family (36%) and their career (21%), 53% have a hard time prioritizing their time across all the things they need to manage.

A worker installs windows
The survey found that of those who own a home, their home’s health scored priority over their own personal health during the fall season (71% vs. 57%).
Getty Images; Getty Images/iStoc

Half of respondents (51%) said that during the fall, they’d need at least five more hours in the week to complete everything they need to get done. Parents (26%) and homeowners (25%) may be the most stretched for time, citing needing at least nine extra hours.

And when that time is limited, personal health seems to take a back seat. Nearly half (47%) said that being busy means they often put off their personal health care – especially those who are parents (50%).

“With increasing inflation risk and falling COVID concerns, people are turning their attention towards maintaining the health of their things over the health of themselves,” said Dr. Vontrelle Roundtree, interim chief medical officer at MDLIVE. “However, routine maintenance to prevent a breakdown in your health is just as important as preventive maintenance on your car or your home, and virtual care is one convenient way to stay on schedule with preventive maintenance checks for your health.”

When they do prioritize health, respondents generally spend more time caring for their kids’ health and their partner’s health over their own, but 56% know that putting off their personal wellness affects how well they can care for other aspects of their life.

Results also showed that nearly two-thirds of respondents see fall as a time to readjust their priorities for the coming year (64%).
Getty Images

People are more likely to give into taking care of their health because of their anxiety (39%) and fear (31%), while being more likely to develop habits/regular care for their car (25%) or home (27%).

Similarly, many respondents would be concerned about their health only if they noticed sudden symptoms (35%) or gradual changes (30%), compared to 24% of homeowners who preemptively maintain their homes. And just 15% of respondents said they would check up on their health without a concern popping up.

Money may also be a factor, since half of respondents shared that they’ve skipped going to a doctor because they couldn’t afford the visit, and 39% said that putting their health care first would be too much of an expense.

People are more likely to give into taking care of their health because of their anxiety (39%) and fear (31%), while being more likely to develop habits/regular care for their car (25%) or home (27%).
Getty Images

In fact, results also showed that respondents’ health may be falling to the back burner, expressing more concern about their finances (72% vs. 59%) than their own well-being.

“The cost of preventive maintenance is typically far less than the cost of a repair due to breakdown, and typically takes less time; for your health, preventive care is often covered by your health insurance, and easy to access,” said Dr. Roundtree. “With fall season routines, it’s important for consumers to think of their health with a maintenance mindset just like they do the other things that require routine upkeep.”

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