Too Dark & Cold to Exercise Outside? Try These Indoor Workout Finds
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The end of daylight saving time yesterday meant was a welcome change yesterday, because it meant we got an extra hour in bed. But now it’s Monday, and it’s back to the daiy grind. While it might be nice during the day because the sun rises earlier and we can feel the final remnants of summertime warmth, our joy is short-lived. Soon, the sun is going to set, and we’ll be shrouded in cold darkness starting at around 5 p.m. OK, maybe we need to calm down, but still, the seasonal depression that comes with the sun getting off work sooner than we do really does a number on us. Namely, it makes it hard to find the motivation to do anything other than eat and sleep once we get home in the evening, especially as the temperature continues to drop after the sun clocks out for the day.
If not seeing a whole lot of sunshine is also throwing you off your daily routine and keeps you from making good on last night’s promise to hit the gym after work starting tomorrow, we’ve got an alternate solution for you. What if you didn’t have to leave the comfort of your home to get in a good sweat sesh? From innovative jump ropes and weighted hula hoops tailored for indoor movement to stationary bikes and cardio equipment that allow you to watch your favorite show as you move, we’ve rounded up the best finds to help you get back on track without having to overcome the obstacle of cold weather and dark hours.
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