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IRVINE, Calif. — The Los Angeles Rams opened 2022 NFL training camp on Sunday at University of California-Irvine. Here’s a closer look at a few storylines:

The biggest question: When will quarterback Matthew Stafford throw? Stafford didn’t throw during the offseason after he received an injection in his right elbow for an injury he dealt with last season, but said he will “definitely” be ready during training camp. But when will that be? On the last day of minicamp, Stafford said he still had “a lot of work to do physically just to get ready to go” and feels like he’s entering training camp “in peak position to go out there and play at a high level.” The Rams’ coaching staff isn’t worried about Stafford’s mastery of the offense and there’s been dialogue about making sure Stafford is ready to go during camp.

Training camp is a success if … Stafford is 100% healthy for Week 1: Stafford proved himself in Sean McVay’s offense last season and the head coach said during the spring workout that Stafford “now has such ownership” of it going into his second year in L.A. While the Rams added wide receiver Allen Robinson II in free agency, so much of the offense already has familiarity with Stafford. Although Stafford didn’t throw during minicamp, McVay praised the way the quarterback was able to work during the “above-the-neck emphasis drills,” and said Stafford was “coaching guys up” when he was watching drills from the sidelines.

Obviously most NFL teams rely on the health of their starting quarterback, but given Stafford’s elbow injury, the most important thing for the Rams is to finish training camp with Stafford at 100%.

The player with the most to prove: Wide receiver Van Jefferson. As Odell Beckham Jr. recovers from a torn ACL, there’s been a thought that the wide receiver could re-sign with the Rams during the season if all goes well with his rehab. But while the Rams have the necessary cap space (around $7.5 million, according to Over the Cap), a strong start to the season from Jefferson could diminish the need to bring back Beckham.

Jefferson took a big step forward in his second season, finishing with 50 catches for 802 yards and six touchdowns, and that was as Los Angeles’ third receiving option for much of the season. Beckham was crucial to the Rams’ Super Bowl run and victory — despite the injury — but Jefferson will likely have the chance to prove he can be a strong No. 2 or 3 receiver in 2022.

As NFL training camps swing into action, NFL Nation looks at the top storylines and offers a prediction for each team.
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Most impactful offseason addition: Linebacker Bobby Wagner. The Rams lost Von Miller in free agency, and although Wagner is not a direct replacement, he brings a great deal of veteran leadership to the Rams’ defense. Defensive coordinator Raheem Morris said “you can’t help” but learn from the veteran linebacker when you’re around him, and saw during the spring how beneficial that was to other players at the position, especially 2021 third-round pick Ernest Jones. Morris said Wagner “slows the game down for everybody around him” and said Wagner is still a guy who can “go out there all three downs and play every single snap of the season.”

Camp prediction: Tutu Atwell ends camp as No. 3 receiver. Both Stafford and wide receiver Cooper Kupp pointed out Atwell’s improvement during the spring. Atwell, the Rams’ second-round pick in 2021, played 10 offensive snaps last season but had a role on special teams before injuring his shoulder and being placed on injured reserve in November. The Rams have a strong trio of Kupp, Robinson and Jefferson, but a solid camp from Atwell will give him a bigger opportunity entering the regular season.

THOUSAND OAKS, Calif. — Los Angeles Rams quarterback Matthew Stafford was asked how he and wide receiver Cooper Kupp could possibly top their success from last season.

Stafford joked, “You can’t sit there and go, ‘Well, the only thing to do now is go for 2,500 yards and I’ll throw for 7,000. That’s unrealistic.”

But offensive coordinator Liam Coen knows one of the Rams’ offseason moves could not only make this offense more dangerous, but help Kupp as well. While Kupp and now-Rams wide receiver Allen Robinson II have been utilized differently in their careers, both receivers are so versatile, Coen said, the Rams can use variations of formations to move both around to different spots and create favorable matchups.

“Getting Cooper [Kupp] on a nickel, getting Allen [Robinson] on a backer and then switching those guys,” Coen said. “And vice versa. We think it will be difficult to defend and it was obviously difficult to defend [Kupp] over the last few years and having the kind of guys that we had. But given that diversity that Allen brings to us, I definitely think that it will present some challenges to the defense.”

Coen said Robinson’s route tree is “extremely expanded from probably years ago, or maybe what we’ve had our other receivers do.”

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“I mean, he can run a lot of routes that Cooper can, you know — some of those option routes and choice routes and things that we asked Cooper to do — because he just has an unbelievable ability to play underneath himself,” Coen said.

Kupp had one of the best seasons a wide receiver in history — winning the receiving “triple crown” with 145 receptions for 1,947 yards and 16 touchdowns — and did so running 58% of his routes out of the slot, with Robert Woods or Odell Beckham Jr. playing opposite Van Jefferson on the outside. Still, Kupp was able to stretch seams and break through for big plays out of a position that isn’t known for them.

Last season with the Chicago Bears, 37.4% of the routes Robinson ran were in the slot. If the Rams are confident Robinson could take up some of the responsibility on the inside, it would give Kupp more room to occasionally operate on the outside. Without Woods or Beckham — at least to start the season — there will be a need for another vertical threat opposite Jefferson.

While Robinson is capable of doing that himself — he had 102 receptions for 1,250 yards and six touchdowns in 2020 before suffering through an illness- and injury-plagued 2021 — perhaps Coen and coach Sean McVay get creative, with Robinson and Kupp splitting that responsibility more than expected.

“He’s one of those bigger receivers that has body control of a smaller guy,” McVay said. “I’ve said this before, I bet you he’s really good when you play pickup basketball because he can get parallel, he can double-up, he has great body control. He has great ball skills.”

Robinson, who signed a three-year, $46 million contract with Los Angeles this offseason, spent the last four seasons with the Bears after breaking in with the Jacksonville Jaguars. The veteran receiver said he spent the spring workouts moving around and “learning the offense from many different spots on the field.”

“Now,” Robinson said during OTAs, “it’s just about building chemistry and learning more so of the nuances of things.”

Stafford didn’t throw during the offseason program as he recovers from a right elbow injury. Still, the quarterback said, one benefit to not being able to participate in every drill is he’s had more time to talk to Robinson on the sidelines and between plays.

“I’ve been very, very impressed with his ability to grasp our offense, his role in our offense,” Stafford said. “His understanding, even when he might miss something or mess something up, the reason is so sound on why he did something — he heard this and thought that, and I’m like, ‘That’s a great thought.’ It’s really productive growth for him in our offense.”

Coen said other than Robinson’s versatility, the receiver’s “unbelievable ability to double you up at the point of attack” stood out to him this spring.

“He really can work edges on you,” Coen said. “Lean and press away from you at the top of the routes. He has really good details, both in the release game and at the top of the routes.”

Robinson said he has already gotten a lot of help from Kupp, saying the pair is “always talking through those different things and really being very specific.” Last season, the Rams ranked seventh in the NFL in Football Outsiders’ passing DVOA. And although the Rams traded Woods and haven’t re-signed Beckham — at least not yet — Kupp said it’s been “great” to work with Robinson.

“It’s been so much fun to be able to collaborate with him,” Kupp said. “There’s a lot of potential for us to be able to do some really special things, but we have to stack the blocks day-by-day and build into that.”

THOUSAND OAKS, Calif. — It didn’t take much time after the Los Angeles Rams won Super Bowl LVI for the front office trio of general manager Les Snead, COO Kevin Demoff and VP of football and business administration Tony Pastoors to turn to the task ahead: Keeping as much of this championship roster together as possible.

The first big move was to sign quarterback Matthew Stafford to a contract extension in March, tying him to the franchise through the 2026 season. And then last week, the Rams reworked defensive tackle Aaron Donald‘s contract to give him a big raise and signed wide receiver Cooper Kupp to a three-year contract extension that pairs him with Stafford for five more seasons.

After the Donald and Kupp deals, the Rams still have $7.6 million of cap space, according to Over the Cap.

And while those are the three long-term deals the Rams have done this offseason, there is plenty of talent alongside them. The Rams are now the only team in the NFL with two players — Stafford and Donald — who have an average salary at least $30 million per year in their current contracts. Cornerback Jalen Ramsey, who signed a five-year, $100 million contract extension in 2020, has a cap hit of $23.2 million this season. Wide receiver Allen Robinson II signed a three-year, $46.5 million contract this offseason.

So, how did they do it?

With a top-heavy roster containing so many star players, the Rams have to rely on their draft picks to add cheaper talent. For this to work, they have had to find young talent to fill in around the headliners. The Rams have managed despite not having a first-round draft pick since 2016. The Rams have 11 projected starters they’ve picked on the second or third day of the draft since 2017, led by Kupp (a third-rounder in 2017).

The recent contract extensions also helped the Rams’ cap space for this season. Kupp’s cap number for this season went down with the extension, from $18.3 to $17.8 million, according to OTC.

Extending Stafford in March also gave the Rams some cap flexibility this year.

While Stafford’s contract averages $40 million per season, his cap hit for 2022 is $13.5 million, which is 6.71% of the Rams’ salary cap and a sizable reduction from the $23 million cap hit he would have had before the extension. Stafford’s deal does jump to $20 million in 2023 and then $49.5 million the following season, which is when many people around the league are expecting the cap to explode with the potential of huge TV deals.

But it’s a bargain right now. By comparison, the Green Bay Packers‘ Aaron Rodgers has a cap hit of $28.5 million in 2022, Kansas City Chiefs quarterback Patrick Mahomes‘ is $37.8 million and the Buffalo Bills‘ Josh Allen‘s $16.4 million.

According to OTC, the Rams are currently $2.5 million over the projected cap for 2023 and $7.8 million under for 2024, but those cap numbers won’t be set until after each preceding season and could drastically change.

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One player the Rams did not retain was outside linebacker Von Miller, who signed a six-year, $120 million contract with the Buffalo Bills in free agency. The Rams also have not re-signed wide receiver Odell Beckham Jr., who tore the ACL in his left knee during the Super Bowl.

The Rams could re-sign Beckham, who attended head coach Sean McVay’s wedding earlier this month. McVay joked that Beckham knew the expectation was, “You come to the wedding, you’ve got to sign with the Rams.”

After he signed his contract, Donald said it was not his top priority to become the highest-paid non-quarterback in the NFL. Instead, he said, one of the “most important things for me was feeling that the pieces that we brought in were going to still be here.”

With the core tied together for at least the next three seasons, the Rams were able to extend their Super Bowl window.