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Opinion | Why Does Everyone Feel So Insecure All the Time?

And unlike inequality, insecurity is more than a binary of haves and have-nots. Its universality reveals the degree to which unnecessary suffering is widespread — even among those who appear to be doing well. We are all, to varying degrees, overwhelmed and apprehensive, fearful of what the future might have in store. We are on guard, anxious, incomplete and exposed to risk. To cope, we scramble and strive, shoring ourselves up against potential threats. We work hard, shop hard, hustle, get credentialed, scrimp and save, invest, diet, self-medicate, meditate, exercise, exfoliate.

And yet security, for the most part, eludes us. That’s because the main mechanisms by which we are told to gain security for ourselves — making money, buying property, earning degrees, saving for retirement — often involve being invested in systems that rarely provide the stability we crave. The stock in our 401(k), if we are lucky enough to have one, all too often supports industries that poison the planet; the tech company we work for undermines democracy; the rising price of the home we own makes it harder for others to stay housed.

Of course, living with uncertainty and risk is nothing new. How should mortal creatures who have spent our long evolution struggling to survive feel but insecure? The precarious and unpredictable nature of life is what helped inspire the ancient Stoics to counsel equanimity and Buddhist thinkers to develop the concept of Zen. A kind of existential insecurity is indelible to being human. It stems from being dependent on others for survival; from being vulnerable to physical and psychological illness and wounding and the looming fact of death. It is a kind of insecurity we can never wholly escape or armor ourselves against, try as we might.

But existential insecurity is not my focus here. The ways we structure our societies could make us more secure; the way we structure it now makes us less so. I call this “manufactured insecurity.” Where existential insecurity is an inherent feature of our being — and something I believe we need to accept and learn from — manufactured insecurity facilitates exploitation and profit by waging a near constant assault on our self-esteem and well-being. In different ways, political philosophers, economists and advertising executives have pointed out how our economic system capitalizes on the insecurities it produces, which it then prods and perpetuates, making us all insecure by design. Only by reckoning with how deep manufactured insecurity runs will it become possible to envision something different.

Manufactured insecurity is far from inevitable, and yet it is intensifying. The same developments that have supercharged inequality in recent decades — including the deregulation of finance and business and the decline of the welfare state — have heightened insecurity and left no one, wealthy or working class, unscathed. While the relatively privileged seek ways to shield themselves from risk — and even turn periodic shocks to their advantage — the fact is they’ve rigged a game that can’t be won, one that keeps them stressed and scrambling, and breathing the same smoke-tinged air as the rest of us. Which means they, too, have much to gain from rewriting its rules, including reimagining what new forms of security might entail.

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