Why Lizzo Decided to Stop Being Vegan Amid Weight Loss Journey
For Lizzo, ditching the vegan lifestyle makes her feel good as hell.
The “Cuz I Love You” singer, who began her veganism journey in 2020, recently reintroduced animal proteins into her diet after realizing she loves Japanese cuisine.
“It has some of my favorite foods,” the 36-year-old said in an Oct. 10 TikTok. “When I got to Japan, I was in awe at how clean and delicious their food was. I indulged in fresh sushi and fluffy egg. And I was amazed at how good my body felt the next day.”
And Lizzo—who has documented her weight-loss journey on TikTok as well—explained that listening to her body has improved her health.
“After tests and research,” she continued, “I found that animal proteins helped me have more energy, lose weight and helped with my mental fog.”
So, what’s on the menu these days? In the video, Lizzo showcased some of the new meat dishes she added to her diet, including egg white cups, a buffalo chicken lettuce wrap and grilled chicken.
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