Wellness guru Dr. Jonathan Leary says why stress is good for you
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Wellness guru Dr. Jonathan Leary says why stress is good for you

ByNews Polite

#news #newstoday #topnews #newsupdates #trendingnews #topstories #headlines One top NYC wellness guru, whose cold plunges are frequented by Kim Kardashian and Drake, has a surprising message to his patients: Stress isn’t bad for you. Dr. Jonathan Leary, a wellness expert who recently opened a second social wellness club Remedy Place…

Get a flat tummy over 40: Melt belly fat with trainer’s rules
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Get a flat tummy over 40: Melt belly fat with trainer’s rules

ByNews Polite

#news #newstoday #topnews #newsupdates #trendingnews #topstories #headlines A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness and nutrition coach, says losing weight and even getting abs won’t look the same as it did in your 20s, but if…

Rising fitness trends and the most popular workouts of 2024
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Rising fitness trends and the most popular workouts of 2024

ByNews Polite

#news #newstoday #topnews #newsupdates #trendingnews #topstories #headlines The fastest-growing workout of 2024 pulled a bit of a Tonya Harding on the competition. While it wasn’t the most-booked exercise on ClassPass — that honor goes to Pilates, which users did 84% more than in 2023 — ice skating some a massive…

Demi Moore gives rare update on Bruce Willis’ dementia battle
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Demi Moore gives rare update on Bruce Willis’ dementia battle

ByNews Polite

#news #newstoday #topnews #newsupdates #trendingnews #topstories #headlines Demi Moore is getting candid on how Bruce Willis is doing amid his dementia battle. “Given the givens, he’s in a very stable place at the moment,” the 62-year-old actress shared in an interview with CNN published on Friday. “And I’ve shared this before,…

The truth about why we get ‘hangry’ —and the 5 best foods to keep you full
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The truth about why we get ‘hangry’ —and the 5 best foods to keep you full

ByNews Polite

QUESTION: Hi Dr. Zac, I’m writing on behalf of my girlfriend who’s been absolutely intolerable to live with ever since she started going on a restrictive food diet to lose weight. She restricts her food intake and it really reflects in her personality. It seems everything I do sets her off,…

Acne creams may contain high levels of carcinogen: study
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Acne creams may contain high levels of carcinogen: study

ByNews Polite

Another blemish on their record? A new analysis has once again found that dozens of popular acne creams and cleansers contain “unacceptably high levels” of a cancer-causing chemical. Professors from Yale and Long Island universities and a team from Valisure, a Connecticut-based laboratory, tested 111 benzoyl peroxide (BPO) acne products,…

I’m a doctor — these are 3 daily supplements I swear by for peak wellness
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I’m a doctor — these are 3 daily supplements I swear by for peak wellness

ByNews Polite

A UK doctor is sharing his holy trinity of survival supplements. Dr. Zalan Alam, a general practitioner specializing in quality of life for the elderly, maintains that when choosing a supplement regimen, “it’s all about personalization. It depends on your biological age and what you’re looking to target,” he told Business Insider….