Popular insomnia remedy may increase disability risk: study
#news #newstoday #topnews #newsupdates #trendingnews #topstories #headlines Zzz’s the day, but do it naturally! Seniors should aim for seven to nine hours of shuteye a night — unfortunately, research indicates that many struggle to fall and/or stay asleep. Insomnia has been linked to an increased risk of heart disease, stroke,…