29 best matching family Christmas pajamas for everyone in 2024
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29 best matching family Christmas pajamas for everyone in 2024

#news #newstoday #topnews #newsupdates #trendingnews #topstories #headlines New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is subject to change. The holidays are all about finding the perfect gifts, buying unique advent calendars, baking delicious festive treats, spending time with…

‘Alpha bridge’ hack can help you fall asleep — even on planes
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‘Alpha bridge’ hack can help you fall asleep — even on planes

Airplanes can be some of the noisiest and most uncomfortable places to try and catch some sleep, but there’s a game-changing trick that could have you flying off to dreamland in no time — even from 30,000 feet.  Dubbed the “alpha bridge method,” the technique is thought to have been…

Excess daytime drowsiness may lead to pre-dementia syndrome
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Excess daytime drowsiness may lead to pre-dementia syndrome

This is alarming news for senior citizens with sleep struggles. Septuagenarians who experience excessive drowsiness during the day or a lack of enthusiasm for activities due to poor sleep habits may be more likely to develop motoric cognitive risk syndrome (MCR), which can lead to dementia, a new study finds….

9 ways to reduce the risk of early-onset cancer: experts
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9 ways to reduce the risk of early-onset cancer: experts

Cancer may seem like an old person’s disease, but studies have shown that certain types have become increasingly prevalent in Americans younger than 50. Recent research found that Gen X and millennial Americans are at higher risk of developing 17 cancers compared to older generations. Rates of colon cancer diagnoses, for example, have…

Doctor avoids vaping, pulling all-nighters, inactivity, junk food
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Doctor avoids vaping, pulling all-nighters, inactivity, junk food

She’s giving her TikTok followers the 4-1-1 on four bad habits to avoid. Dr. Jess Andrade, a sports medicine specialist and pediatrics doctor in Massachusetts, is sharing the four activities she won’t do — vape, pull an all-nighter, exercise for less than 150 minutes a week and consume too many artificial ingredients…

Japanese dad, Daisuke Hori, sleeps 30 minutes a day to ‘double’ his life
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Japanese dad, Daisuke Hori, sleeps 30 minutes a day to ‘double’ his life

A Japanese father and bodybuilder claims he is a “true master” and has “doubled” his life by only sleeping half an hour per night for a dozen years. Daisuke Hori, 40, says he has trained his body and mind to function normally and not feel tired as he targets between…