Ever wish you had the discipline and concentration of a monk? Easily done, says secular monk Walter Gjergja, who practices discipline and concentration for a living. Gjergja, or Shi Xing Mi, is said to be the world’s first non-Chinese official 32nd-generation Shaolin Temple master. Walter Gjergja, a Shaolin master and…
In October 2021, yoga instructor Meka Taylor was in the throes of an identity crisis. The 30-year-old had been shaken by the discovery that she was adopted — which was revealed after a paternal cousin reached out to her on Facebook. The startling truth of her biology came just days…
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