#news #newstoday #topnews #newsupdates #trendingnews #topstories #headlines One top NYC wellness guru, whose cold plunges are frequented by Kim Kardashian and Drake, has a surprising message to his patients: Stress isn’t bad for you. Dr. Jonathan Leary, a wellness expert who recently opened a second social wellness club Remedy Place…
#news #newstoday #topnews #newsupdates #trendingnews #topstories #headlines A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness and nutrition coach, says losing weight and even getting abs won’t look the same as it did in your 20s, but if…
Good gravy. The average American will consume roughly a day’s worth of calories in one sitting this Thanksgiving, according to a new report deboning the nutritional truth about Turkey Day. Researchers at Levity spoke with more than 1,000 eager eaters in an attempt to peek under the proverbial holiday tablecloth…
Cancer may seem like an old person’s disease, but studies have shown that certain types have become increasingly prevalent in Americans younger than 50. Recent research found that Gen X and millennial Americans are at higher risk of developing 17 cancers compared to older generations. Rates of colon cancer diagnoses, for example, have…
More than 600,000 Americans are expected to experience their first stroke this year — but up to 80% of these incidents may be preventable. The American Stroke Association (ASA) issued updated advice on Monday urging health care workers to screen for stroke risk factors such as high blood pressure, elevated…
QUESTION: Hi Dr. Zac, I’m writing on behalf of my girlfriend who’s been absolutely intolerable to live with ever since she started going on a restrictive food diet to lose weight. She restricts her food intake and it really reflects in her personality. It seems everything I do sets her off,…
A mother of four has revealed how she lost an incredible 66 pounds in just nine months. Sascha Farley said finding a program that worked for her, and switching up her exercise routine helped her keep on track with her fitness goals. She chose to take part in The Healthy Mummy’s 28-day…
An influencer and nutritionist has been criticized for a simple act most of us do frequently without a thought. Ben Coomber, a nutrition coach, speaker and podcast host from the UK, shared footage showing himself preparing a healthy breakfast for his young child, hoping to inspire others to do the same. The video has…
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