Get a flat tummy over 40: Melt belly fat with trainer’s rules
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Get a flat tummy over 40: Melt belly fat with trainer’s rules

#news #newstoday #topnews #newsupdates #trendingnews #topstories #headlines A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness and nutrition coach, says losing weight and even getting abs won’t look the same as it did in your 20s, but if…

Gen Z is skipping the gym and turning to weightloss drugs — leading the Ozempic craze
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Gen Z is skipping the gym and turning to weightloss drugs — leading the Ozempic craze

#news #newstoday #topnews #newsupdates #trendingnews #topstories #headlines Gen Z is turning into Gen Ozempic. A new survey reveals that many young Americans are planning to turn to weight loss medications, such as Ozempic and Wegovy, to help achieve their goals. More than a quarter of Americans are considering these drugs…

Rising fitness trends and the most popular workouts of 2024
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Rising fitness trends and the most popular workouts of 2024

#news #newstoday #topnews #newsupdates #trendingnews #topstories #headlines The fastest-growing workout of 2024 pulled a bit of a Tonya Harding on the competition. While it wasn’t the most-booked exercise on ClassPass — that honor goes to Pilates, which users did 84% more than in 2023 — ice skating some a massive…

Texting habit means you have higher emotional intelligence
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Texting habit means you have higher emotional intelligence

#news #newstoday #topnews #newsupdates #trendingnews #topstories #headlines If you love to use emojis, you’re going to heart this news. Researchers from Indiana University say those who use a lot of emojis tend to have higher emotional intelligence, which is the ability to understand, perceive and manage your emotions and the…

GLP-1 discovery may offer better appetite suppression than Ozempic
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GLP-1 discovery may offer better appetite suppression than Ozempic

Ozempic maker Novo Nordisk says it has developed a compound that’s shown to be a one-two punch for appetite suppression and weight loss in mice. Ozempic promotes weight loss by mimicking the GLP-1 hormone the body naturally produces after eating, so users feel fuller for longer. This new potential therapy…

‘Alpha bridge’ hack can help you fall asleep — even on planes
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‘Alpha bridge’ hack can help you fall asleep — even on planes

Airplanes can be some of the noisiest and most uncomfortable places to try and catch some sleep, but there’s a game-changing trick that could have you flying off to dreamland in no time — even from 30,000 feet.  Dubbed the “alpha bridge method,” the technique is thought to have been…

‘A seismic shift’: How US President Joe Biden altered perceptions of age | Joe Biden News

‘A seismic shift’: How US President Joe Biden altered perceptions of age | Joe Biden News

Rumblings about Biden’s age began well before he was elected in 2020. When Biden, a former vice president, started to mull his candidacy for the White House, critics pointed out that he would be 86 years old if he completed two full terms in office. “The issue won’t necessarily be…

Prenatal vitamins may have dangerous levels of lead, arsenic: study
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Prenatal vitamins may have dangerous levels of lead, arsenic: study

Some prenatal vitamins contain a “concerning” amount of toxic heavy metals, while others don’t have key nutrients needed for a healthy pregnancy, a shocking new study finds. Researchers from the University of Colorado Anschutz Medical Campus tested 47 prenatal vitamins — 32 over-the-counter and 15 prescription — for their choline…

Clonazepam being recalled for ‘possibly life-threatening’ error
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Clonazepam being recalled for ‘possibly life-threatening’ error

A popular prescription anxiety drug is being recalled nationwide for a “possibly life-threatening” mistake on the carton. The Pennsylvania-based drug maker Endo announced this week that it is expanding its recall of clonazepam tablets because some cartons bear the incorrect drug strength and wrong drug code. Clonazepam is a benzodiazepine…