A Canadian study has found that aerobic exercise during chemotherapy may ease “chemo-brain”—a term used for cognitive issues like memory lapses, trouble concentrating, and brain fog. These effects, often faced by women undergoing chemotherapy for breast cancer, can last from weeks to years. This recent study found women who exercised…
Creativity encompasses a wide range of activities, including painting, music, writing, and crafting. These pursuits not only provide an outlet for self-expression but also stimulate the brain, engaging multiple cognitive functions. This engagement can lead to enhanced mental agility, improved emotional well-being, and greater resilience against stress. Exploring Neuroarts The…
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