Like Lindsay Lohan, I meditate in the shower — it ‘changed my life’
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Like Lindsay Lohan, I meditate in the shower — it ‘changed my life’

In October 2021, yoga instructor Meka Taylor was in the throes of an identity crisis.  The 30-year-old had been shaken by the discovery that she was adopted — which was revealed after a paternal cousin reached out to her on Facebook. The startling truth of her biology came just days…