Ryan Seacrest Reveals His Workouts and Diet Changes to “Feel 29 Again”
Ryan Seacrest Reveals If He Had First Day Jitters on ‘Wheel of Fortune’ (Exclusive)
Ryan Seacrest is looking for the secret to aging backwards.
And the American Idol host might have found it, especially as he heads closer to his 50th birthday on Dec. 24.
“I feel good because I can’t believe I’m turning 50,” Ryan told sister Meredith Seacrest on Entertainment Tonight. “I’m doing everything I can to make myself feel like I’m not 50.”
The 49-year-old explained that he was “over-exercising, eating better, over-training” in the hopes of reversing some of the aging process, although he did note that all the extra work also requires “lots of recovery, lots of muscle recovery” with cold plunging and steaming.
As Ryan joked, he is doing everything he can “to make myself feel 29 again.”
After all, The Make-Believers author has some hesitation about approaching his milestone birthday.
“Talk to me on Dec. 25th, the day after I turn 50,” he mused. “Although the 25th will be fine—talk to me on the 26th.”
Check out our Latest News and Follow us at Facebook
Original Source
