Michael Malone talks Jamal Murray’s love for martial arts and meditation

Michael Malone talks Jamal Murray’s love for martial arts and meditation

Photo: Denver Nuggets/Twitter

Denver Nuggets head coach Michael Malone says that visualization practices like martial arts and meditation have played a vital part in Jamal Murray’s success.

(via House of Highlights):

Arash Madani: “Jamal does a lot of the visualization, buys into martial arts stuff. How much of that visualization do you think has helped him kinda become a pro, really see the floor, really kinda help him in his career?”

Malone: “Well, first off, it’s real. That’s been part of his upbringing through his father, Roger. The martial arts, the meditation, the visualization. That’s allowed Jamal to get to this stage and perform at the level he’s performing at. It’s allowed him to recover from an injury that had him miss the last two postseasons. So the most important aspect of all of that for me is it’s genuine, it’s real, and Jamal believes in it and he practices it. That allows him to go out and use it to help his game, help his body, help his mind. Whatever is going to put him in the right frame of mind, I’m all for, because we all see what he’s doing out there on the biggest stage of the world.”



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