Nutrition Alexander underwent three diets throughout his transformation: the build-up phase, the cutting cycle and the maintenance cycle, according to Magnus. “The build-up phase [is] when you want to build as much muscle mass as possible and don’t care about the fat. That’s when you overeat calories a little bit,” he…
Russia’s biggest military loss so far in the Ukraine war is also becoming something of a liability for the Kremlin’s propaganda machine. After Russia’s flagship in the Black Sea, the Moskva, sank last week, the authorities said that the entire crew of more than 500 had been rescued. But there…
Sony’s major upcoming update to PlayStation Plus consolidates its existing services into three tiers, the two most expensive of which offer players hundreds of games from PlayStation’s current and back catalog. As the PS5 is only backward compatible with the PS4, these new plans are the only way for players…
Gearbox Publishing has announced Eyes in the Dark: The Curious Case of One Victoria Bloom, an atmospheric roguelite coming to PC on July 14. Players take on the role of Victoria as she searches for her lost grandfather in the ever-changing Bloom family mansion, fighting all manner of monsters with…
The Dallas faithful might have something to look forward to watching Thursday, and it’s not just Game 3 against the Utah Jazz. Mavericks Coach Jason Kidd said star Luka Dončić might be a game time decision, according to ESPN’s Tim MacMahon. Jason Kidd on Luka Doncic: “We’ll see how he…
Editor’s Note: According to NBA insider Adrian Wojnarowski of ESPN, Luka Dončić will miss Game 3 due to the calf strain he suffered in the Mavericks’ regular-season finale. Dallas Mavericks star Luka Doncic is out for Game 3 vs. Utah tonight, sources tell ESPN. https://t.co/PhQ3KWWHPj — Adrian Wojnarowski (@wojespn) April…
Karan Johar is one of the best-known filmmakers in the Hindi film industry. From Kabhi Khushi Kabhie Gham to Ae Dil Hai Mushkil, Karan has entertained his fans by giving an incredible list of films to watch over the years. Apart from his dedication to his work, Karan is quite…
Following a 107-114 defeat to the Celtics, Nets star Kyrie Irving shared his thoughts on Boston’s success this season: “I’m not surprised at all. I think the timing is right. Their window is now for these young guys that are on this team that have matured. They’ve been through series…
WASHINGTON — Census Block 1002 in downtown Chicago is wedged between Michigan and Wabash Avenues, a glitzy Trump-branded hotel and a promenade of cafes and bars. According to the 2020 census, 14 people live there — 13 adults and one child. Also according to the 2020 census, they live underwater….
A former Nintendo of America employee has filed a complaint with the National Labor Relations Board (NLRB) accusing Nintendo of terminating their employment due to their involvement with a union. The specific charge, as first reported by Axios, is levied against both Nintendo of America and recruiting firm Aston Carter,…
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