Weekly Health Quiz: Ectopic Pregnancy, Heart Health and Toddler Tantrums

All over the internet, you’ll find magical-sounding solutions for anxiety, depression, brain fog, and fatigue. Eat this ancient mushroom! Wear this crystal! Hang upside down! If only feeling better were that simple. Focusing on just one food or supplement is kind of like wearing a raincoat that only covers your…

The text message read, “Sorry—I have to quit. Life is just so crazy right now.”  Tony tossed his phone down and sighed. Tony Arreola, PN2-MHC, SSRC, has been coaching for nearly two decades. In that time, he’s racked up plenty of success stories, body transformations, and loyal clients. Yet, despite…

The 21-year-old woman gasped as she read the headline: “The 16-Year-Old Girl Who Walks and Eats Tacos While on Life Support.” She scanned the article about a girl who had a mysterious illness that destroyed her lungs and who now needed a machine to breathe for her. “I need to…

Table of Contents[Hide][Show] These chicken enchiladas Verdes are cheesy, delicious, and a big hit with everyone in my family. They also freeze well so I can make a double batch and easily get two meals with half the work. This Mexican food dish may become a staple on your meal…

Child: Welcome to my Mommy’s podcast.   This episode is brought to you by Dr. Stephen Cabral and his 21-Day health challenge. Are you struggling to lose weight and keep it off? Or tired of trying fad diets and juice cleanse only to be disappointed by the outcome? Dr. Cabral…

The pandemic crushed the senior housing market, cutting occupancy rates and stalling construction. Now, as the market begins an uneven rebound, developers are adapting to the coming wave of aging baby boomers with a new crop of living developments. Specialized housing for older Americans has been around for decades. But…